New Circuits Session

We’ve got a new session starting in October offering Circuits With PT Emma Spalding, BA(Hons)
A mixture of cardiovascular and resistance exercises to improve your health and fitness,strengthen your core & improve your movement.
Mixed ability,
everyone welcome! Work at your own pace.
Every THURSDAY 10.45-11.30am
For more information or to book please contact Emma on: 07817 502768