What’s On

We have a full diary of regular group activities.
To download this weekly diary in PDF format please click here… .
If you would like some more information about any classes, you can follow the online links by clicking on the BLUE group names. We have provided alternative contact details for other groups, where applicable.
If you have any questions, please feel free to contact us on 01423 861066.
10.00-10.30am  Rhythm Time (Toddler)
10:30-12:00pm Weekly Welcome Cafe – everyone Welcome!
10.45-11.15am  Rhythm Time (Baby)
4.30-5.30pm   FIIT Like A Girl
5.30-6.30pm   FIIT Like a Girl
6.00-7.00pm   Pilates with Emergy
7.30-9.30pm   Curiously Strong Art Group
Telephone Richard on 07984674344
9.00 – 9.45am     Pilates with Claire
9.30am-12.30pm  Painting Class
10.30-11.30am Dance Yourself Fit
Contact Steph for details: 07786734826 / stephies123@yahoo.co.uk
2.30-4.00pm      Dancing for Well-being
5.00-6.00pm      Martial Arts
6.15-7.30pm      Tai Chi Qigong
7.00-8.30pm      Yoga with Judi
9.00-12.00pm Henshaws Arts & Crafts
9.30-10.15am  HiiT Fitness with Emergy
10.25-11.10am  Pilates with Emergy
12.00pm – 4.30pm Henshaws Arts & Crafts
6.30-7.15pm  Zumba
7.30-8.15pm   Zumba
8.00-9.30pm   Knaresborough Camera Club  
10.00-11.30am   Keep Fit (Over 60’s)
Telephone Christine on 01423 871896
10.45-11.45am   Pilates for Men with Emergy
1.00-3.00pm   Paint and Go
Telephone Derek on 01423 867604
1.30-3.30pm   Keep Fit (Over 60’s)
Telephone Christine on 01423 871896
3.30 – 6.00pm Conductive Life Service
(by appointment only)
6.15 -7.15pm  Pilates with Emergy
7.30-8.30pm   HiiT Fitness with Emergy
7.00-9.30pm   Chain Gang Square Dancing
Telephone John on 01423 886674
9.30-10.15am   Fit Mix Fridays with Emergy
9.45-10.15am  Rhythm Time Pre-School
10.30-11.00am  Rhythm Time Toddler
11.15-11.45am  Rhythm Time Baby
2.30-4.00pm      Dancing for Well-being
7.00-8.00pm      Yin Yoga
Next on: 20th September & 29th November
10.00-11.00am  Martial Arts
8.30-9.15am  Boxer-Lates with Emergy
9.30–10.30am  HiiT Fitness with Emergy


10.00-11.00am   WW
(formerly Weight Watchers)
10.30-12.30pm   Arabic Class