Tai Chi with Rob
About
Tai Chi & Qi Gong
Rob’s health and wellbeing is offering an hour’s session with Rob, a qualified instructor.
The many benefits of Tai Chi include, but are not limited to:
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improved posture
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greater balance
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improved internal health and digestion
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greater strength and flexibility
Contact the Hub office on 01423 861 066, M-F 9am – 1pm, for further details.
Timetable for Tai Chi with Rob
Morning
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Tai Chi (beginners) - 11:30 am - 12:30 pm
Tai Chi with Rob
Join Rob for a Tai Chi class open to people of any ability and experience level.
