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Move it or Lose it

Move it or Lose it

About

Move it or Lose it! was founded in 2010 by award-winning exercise instructor, Julie Robinson, who has dedicated her career to motivating thousands of people to keep active in later life.

Move it or Lose it! classes are designed to improve the fitness of older people.

The instructor at Chain Lane is Cathy Szeplaki.

Please contact Cathy for further details on 07519 580 399 / cathy.szeplaki@moveitorloseit.co.uk 

Timetable for Move it or Lose it

Afternoon

  • Move it or Lose it Logo

    More it or Lost it Test - 1:00 pm - 2:00 pm

    Move it or Lose it

Nothing scheduled for Tuesday!

Interested in booking a room?

Nothing scheduled for Wednesday!

Interested in booking a room?

Nothing scheduled for Thursday!

Interested in booking a room?

Nothing scheduled for Friday!

Interested in booking a room?

Nothing scheduled for Saturday!

Interested in booking a room?

Get in touch!

If there is anything that we can help with, from hiring rooms, joining a group or informing you about activities and opening times at the Kiosk at Conyngham, please give us a ring or send us a message
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