Are you ready to transform your life? Claritas Therapy offer a range of wellbeing and wellness options at the Hub on Wednesdays.

• Group meditation sessions – all welcome, just come along 🙂 No need to book for this. A fee does apply but a ‘pay as you feel’ option is also available.

• Private 1-2-1 Hypnotherapy appointments

Do You Want… Clear Focus, Clear Thinking, Clear Change ?

Hypnotherapy could be your answer. If you or someone close to you is feeling anxious, stressed or out of control and needs support to think better thoughts and wanting to feel better then hypnotherapy and meditation can help. As a professional and experienced team we offer you the very best of therapy matched to your needs in a confidential and supportive service.

• Anxiety and stress
• Weight management
• Stopping smoking
• Motivation, Performance and Nerves
• Chronic Pain
• Phobias
• IBS
• Insomnia
• Bereavement

Life changing events that may limit your behaviour, thinking and freedom of action. From new parents to retirement change is challenging and sometimes a clear perspective can make a huge difference!

Therapy is also available for children from 10 years old, teenagers and students in Higher Education. With over 30 years in education, I work with young people keeping parents and guardians fully informed of the therapy process using up to date information relevant to the challenges young people face today.

As I am a qualified linguist I can also offer you therapy in French or Spanish if you prefer.

Being a qualified Hypnotherapy Practitioner and a Mental Health First Aider, I aim to strengthen the mental resilience of each of my clients to promote their positive attitude and well-being. By enabling my clients to take confident control of their concerns, they learn tried and trusted methods to enjoy living their lives to the full.

Please contact Christine to find out more:

Website: claritastherapy.com
Email: claritastherapy@gmail.com
Mobile: 07368349435